SYM - breathing and mindfulness on 25th May @ FBC

On Wednesday 25th of May, you are invited to experience SYM - a unique light biofeedback object synthesising technology, art and wellbeing. Using custom sensors, deep diaphragm breathing is visualised within soothing colours in a nature-inspired lamp. SYM brings attention to breathing from the belly using the diaphragm, which is a particularly effective technique in relieving stress and anxiety. Come to practice mindful relaxation, you can also bring a partner, friend or co-worker to try out the experience together and sync your breathing pattern for an extra visual effect.

More info at www.deepsym.com11 am-2 pm on 25/05/22Jungle Room @ FBC Clerkenwell

Please email: kira@deepsym.com for further details.